Mangosteen - Is It Good For Prostatitis Symptoms?

The inflammation of the tissue of prostate gland is called prostatitis (in men). Just like any other kinds of inflammation, the prostatitis too is a result of response of the body towards an infection, but in some cases, it can also occur even with out an adequate presence of any infection. Normally it is caused by the presence of some sort of bacteria in the bladder - resulting in infections; it can also be acquired as sexually transmitted disease. The patients having such infections of prostatitis may experience the following symptoms:
- Fever
- Sweating
- Chills, shakes
- Bloody, cloudy or smelly urine
- Lower back pain, or pain in the testis
- Pain during urination
- Inability to urinate properly or frequency of urination
- Pain during ejaculation
With acute prostatitis, these symptoms can be dramatic and tend to occur more rapidly.
Amongst the various known and available remedies, the freeze dried mangosteen is known to be one of the magical remedies to treat the prostate infection. Mangosteen is a fruit, available throughout the season in the Southeast Asia (Thailand, Cambodia, India and Vietnam). It is a purple colored apple sized fruit and is known as the 'queen of fruits' because of its numerous natural benefits. It has got several anti-inflammatory benefits for sundry inflammations and especially the prostate disorder. Xanthone, is known to be the most powerful anti inflammatory existing at the present, and naturally is found in the mangosteen. It is a powerful anti biotic which fights and eradicates the prostate infections. Tha anti bacterial ability of the xanthones fights against the diseases which are caused by the urinary retention. As mentioned before that during the disease, the urine does not completely leaves the body and remains there in the bladder and thus the infections sets in. Here works the anti-inflammatory property of the freeze dried mangosteen in three different ways;
(i) the anti biotic nature of the fruit will react against it, lessening the intensity of the infection present, and eventually completely eradicates from the trapped urine,
(ii) the anti inflammatory properties work altogether in shrinking the size of the enlarged bladder and finally,
(iii) the xanthones present in the mangosteen provides the body - total support in order to get healed quicker while lessening the risk of the opportunistic infection.
Continuous researches are being carried out in order to know more about the benefits of the mangosteen, and besides that, the known ones are more than required but still the additional medicinal advantages are still being pondered over. The enlarged prostate is a root channel of many complications other than prostatitis, which is effectively treated through the freeze dried mangosteen powder as the frozen dried, contains the higher concentration of nutrients of mangosteen. The juice form contains the additives which eventually lowers the actual concentration of the xanthones and other antioxidants, and the powder form is the most natural and concentrated form, so the freeze dried form of mangosteen is preferred over its any form.

Goji Berries and Improved Vision

Improved vision is just one of the beneficial effects of eating a daily serving of Goji berries. The substances in this fruit make the eyes more resistant to disease, more adaptable to the environment, and less prone to fatigue.
Adaptation to the environment is aided by Goji.
When you eat Goji berries, your eyes will adjust to different levels of darkness much more rapidly than they would otherwise. You do not have to wait as long for your eyes to focus in the dark if you have been eating your Goji berries. It makes you less vulnerable in dark parking lots and less overwhelmed by bright sun.
Goji berries help to fight eye fatigue.
If you are working for hours over books or at a computer, your eyes are bound to get tired and sore. By eating some Goji berries, you can revitalize your eyes quickly and get back to work in no time. If you are a regular consumer of this fruit, you will find that your eyes seldom get tired at all. This can also help you in driving, especially at night.
Goji berries help with eye diseases.
Macular degeneration is a condition in which you lose the center of your visual field. If you have advanced stages of this disease, you have peripheral vision only. People who are older are at a higher risk of getting this disorder. It has been shown through research that zeaxanthin is vital in protecting the maculae. This antioxidant is found in rich supply and easily absorbed by the body from Goji berries, so eating them is a preventative for those who might otherwise develop macular degeneration.
Zeaxanthin and lutein are two components of a beneficial eye health program. The polysaccharides in Goji berries contain both ingredients. They not only make vision sharper; they also help to protect the retina. Therefore, people with diabetes have just one more reason to eat Goji berries. Along with blood sugar regulation and weight loss benefits, Goji berries also help prevent diabetic retinopathy.
The carotenoids in Goji berries are extremely beneficial to eye health, but they do not just prevent eye diseases. They also help people who have already been diagnosed with the problems. People who have macular degeneration or cataracts have reported improvement after eating Goji berries regularly. The conditions may not go away altogether, but the Goji berries make them more bearable.
Goji berries are excellent for anyone who wants improved vision. It only takes a small amount of berries every day to really make a difference. The rewards of eating Goji berries to help with vision problems or prevent eye conditions are great considering how easy it is to add them to your diet.

Goji Juice Or Goji Berries - Making an Educated Decision

When you are considering supplementing your diet with Goji Berries or Goji Juice you will find that there is some controversy as to which one is better for you. There is a definite preference among consumers for either, one or the other.
Let us examine the advantages of Goji Berries:
-They are not adulterated. The fruit cannot be adulterated with other things. They are either dried or fresh and come as is. Try to get organically grown ones so that you can get pure Goji Berries.
-They can be taken anywhere: you can use them for snacks in their dried form. Some people add them to different foods like yogurt and salads. If you find them fresh you can eat Goji Berries as is, or make them into a tasty fresh fruit salad. You can also add them to your breakfast cereal as a delicious start to the day.
-Not processed: if they are fresh they will not lose any of their nutrition qualities.
Goji Berries do have their disadvantages:
-They are a little sourer than Goji Juice. This can be a problem for some but they can easily be added to cereal or yogurt for a milder taste.
-The fruits are not readily available in their fresh form. Unfortunately the Goji Berries are hard to get fresh and only dried ones are usually available. Dried ones are processed and lose most of their nutrients.
-The best fruits are shade dried ones from the Himalayas.
Goji Juice advantages:
-Convenient: You only need to take this supplement once a day. It is easy just to open a bottle of Goji Juice and drink it.
-Easily available: There are many companies selling it, making it easy to get. All you have to do is a little research to ensure purity, and be sure you are purchasing the genuine product.
-Pleasant tasting: Goji Juice is a pleasant tasting juice and is a refreshing beverage on a hot summer day.
Disadvantages:
-Due to processing some of the nutrients are lost. Pasteurizing the juice exposes it to heat that can destroy some of the nutrients.
-Goji Juice is often adulterated with cheaper fruit juices.
When you buy Goji Juice, you'll want to find out how the juice is manufactured to receive the most nutrients. Now you know a little about both forms of this product you can make an educated decision about which one you prefer. Usually, Goji Juice is preferred to Goji Berries because of it's higher nutritional value.

Blue Mangosteen - The Power to Cheat Aging?

It has been estimated that each one of the trillion or so cells in your body receives about 10,000 hits by free radicals (reactive oxygen molecules) each and every day. Free radical damage is on the rise due to increased pollution, more stressful lifestyles, mineral-deficient diets, exposure to radiation due to flying and other causes, etc. Antioxidants help to neutralize and eliminate free radicals, and may help combat age-related degeneration of cells and body tissue. Antioxidant supplementation has the power to boost our body's defenses especially when the antioxidants are of an extraordinary quality.
Recent scientific inquiry has revealed the extraordinary benefits of the Mangosteen and its rich supply of antioxidants called Xanthones. Studies have shown that Mangosteen fruit contains 43 of the approximately 200 different types of Xanthones known.
Mangosteen is a tropical evergreen tree, believed to have originated in the Sunda Islands of the Malay Archipelago and the Moluccas Islands of the Republic of Indonesia. The tree grows from 7 to 25 meters tall. The rind of the edible fruit is a deep reddish purple when ripe. The fragrant edible flesh of the fruit is sweet and creamy, citrusy with some peach flavor. Mangosteen is closely related to other edible tropical fruits such as button mangosteen and lemondrop mangosteen and has been used for centuries in Ayurvedic, Chinese and folk medicine to treat dysentery, diarrhea, inflammation, skin disorders and other ailments.
Blue Mangosteen is different from plain Mangosteen in that it is specially-enhanced with a unique blue-pigment spectrum extract of Klamath Blue-Green Algae (Aphanizomenon Flos-Aquae). This extract contains significant amounts of the health-enhancing, blue antioxidant, phycocyanin and the extract also contains mental-focus supporting phenylethylamines (PEA's). The rare, blue phycocyanin helps fight inflammation and it also helps the body to produce more rejuvenating stem cells. Research on the health-enhancing effects of phycocyanin may be found in the book: Primordial Food by Christian Drapeau, MSc.
This souped-up mangosteen powder is specially processed to maximize assimilation and enhance the body's natural inflammation fighting response. It is specially formulated to work synergistically with the algae extract and is further enhanced by a special blend of minerals to provide an exclusive antioxidant product for maximum and unprecedented beneficial joint and immune system support. Currently, there is only one provider of certified-organic Mangosteen powder in a botanical formula.
Blue Mangosteen is thought to promote healthy joints and to help fight inflammation and free-radical scavenging due to its high antioxidant levels. In addition, people have reported greater mental energy, focus and attention span as well as an enhanced immune system and an overall sense of well-being. As a point of reference, two capsules of Blue Mangosteen is approximately equivalent to the quantity of mangosteen extract in two ounces of the mangosteen juices currently available. Importantly, Blue Mangosteen is an entirely organic product, while at present there are no organic Mangosteen juices available.

Noni Glucosamine supplements: Can they rebuild cartilage?

Many manufacturers market dietary supplements that they claim can rebuild cartilage. But little scientific evidence supports this claim. The most studied of these supplements is glucosamine sulfate.
Glucosamine is a natural compound in your body that helps make your cartilage strong and rigid. Glucosamine is also sold as a nutritional supplement in many drugstores and health food stores.
Osteoarthritis causes the breakdown of joint cartilage and can affect any joint. Because glucosamine is a component of normal cartilage, it is thought that glucosamine supplements may be able to help the body repair damaged cartilage.
While some studies have shown that glucosamine may slow the progression of osteoarthritis, others have indicated that glucosamine provides no more benefit than does a placebo. If you have arthritis, consult with your doctor before you start taking glucosamine supplements.

Mangosteen juice: advice for arthritis pain?

You receive all types of advice when it comes to exercise, medication and stress reduction, but how do you know what will work best for you? Here are some do's and don'ts to help you figure it out.
Basics
Whatever your condition, you'll have an easier time staying ahead of your pain if you:
• Talk to your doctor about all your symptoms, arthritis related or not. Sometimes seemingly unrelated problems are, in fact, connected.
• Give your doctor complete information about all your medical conditions, not just arthritis.
• Ask your doctor for a clear definition of the type of arthritis you have.
• Find out whether any of your joints are already damaged.
Everyday routines
Do some gentle exercise in the evening; you'll feel less stiff in the morning. When you're technically doing nothing — watching TV or sitting at your desk, for instance — be sure to:
• Adjust your position frequently.
• Periodically tilt your neck from side to side, shake out your hands, and bend and stretch your legs.
• Pace yourself. Take breaks so that you don't overuse a joint and cause more pain.
Exercise
When you have arthritis, movement can decrease your pain, improve your range of motion, strengthen your muscles and increase your endurance.
What to do
• Choose the right kinds of activities — those that build the muscles around your joints but don't damage the joints themselves.
• Focus on stretching and strength training.
• Include low-impact aerobic exercise, such as walking, cycling or water exercises, for improving your mood and helping control your weight.
What to avoid
• Running
• Jumping
• Tennis
• High-impact aerobics
• Repeating the same movement, such as a tennis serve, again and again
• Inactivity, which can lead to muscle atrophy and further decrease joint stability
Medications
Several medications are available for arthritis pain relief. Most are relatively safe, but no medication is completely free of side effects. Talk with your doctor to formulate a medication plan for your specific pain symptoms.
What to do
• First, rest. Mild, occasional pain may need nothing more than rest and the application of cold or heat. Rest the painful joint, and apply cold packs to relieve pain or hot packs to ease stiff and achy joints and muscles.
• For occasional pain. Take over-the-counter (OTC) acetaminophen (Tylenol, others) or aspirin tablets every four hours to relieve occasional pain triggered by activity your muscles and joints aren't used to — such as gardening after a winter indoors.
• For longer periods of pain. Take OTC ibuprofen (Advil, Motrin, others) or naproxen (Aleve, others) a day for one or two days if pain related to unaccustomed activity persists. Follow the dosing directions on the package. Ibuprofen and naproxen are classified as nonsteroidal anti-inflammatory drugs (NSAIDs) because they reduce inflammation as well as pain. Technically, aspirin is also an NSAID, but it's typically used for purposes other than reducing inflammation.
• When you anticipate pain. Try taking one dose of acetaminophen, ibuprofen or naproxen a few hours before you start an activity that's likely to cause joint pain.
• When pain persists. Consult your doctor if these medications aren't relieving your pain.
What to avoid
• Overtreatment. Talk with your doctor if you find yourself using acetaminophen, aspirin or NSAIDs regularly.
• Undertreatment. Don't try to ignore severe and prolonged arthritis pain. It may mean you have joint damage requiring daily medication.
• Focusing only on pain. Depression is more common in people with arthritis. Doctors have found that treating depression with antidepressants and other therapies reduces not only depression symptoms, but also arthritis pain.
Physical and emotional integration
It's no surprise that arthritis pain has a negative effect on your mood. If everyday activities make you hurt, you're bound to feel discouraged. But when these normal feelings escalate to create a constant refrain of fearful, hopeless thoughts, your pain can actually get worse and harder to manage.
What to do
Therapies that interrupt destructive mind-body interactions include:
• Cognitive behavioral therapy. This well-studied, effective combination of talk therapy and behavior modification replaces ineffective coping strategies, such as emotional withdrawal and medication overuse, with effective ones.
• Lifestyle changes. Being overweight can increase complications of arthritis and contribute to arthritis pain. Making incremental, permanent lifestyle changes resulting in gradual weight loss is often the most effective method of weight management. And if you smoke, find a way to quit. Smoking causes stress on connective tissues, which leads to more arthritis pain.
• Journaling and other coping skills. The emotional release of journaling about your feelings, as well as using other coping skills, can result in decreased sensation of pain.
• Acupuncture. Some people experience pain relief through acupuncture treatments, when a trained acupuncturist inserts hair-thin needles at specific points on your body.
What to avoid
• Smoking. If you're addicted to tobacco, you may use it as an emotional coping tool. But it's highly counterproductive: the toxins in smoke cause stress on connective tissue, leading to more joint problems.
• Catastrophizing. Negative thoughts are self-perpetuating. As long as you keep dwelling on them, they keep escalating until you believe the worst. Using negative thoughts to cope with pain can actually increase your risk of disability and pain. Instead, focus on adaptive therapies like distraction or calming statements.

PREVENTION: Garcinia mangostana may Be A Key!

The medical properties of the Mangosteen are well-documented by empirical laboratory,
scientific, medical, and experiential methods.

-- The Mangosteen fruit is not system-specific, but pan-systemic - in other words, good for the WHOLE body.

-- Over 40 different Xanthones have been found in the Mangosteen, which are chemically beneficial molecules, each having specific leading properties.

-- These health promoting Xanthones help the body in so many ways - healthy foods help us age more successfully.

-- These free radical scavenger/fighters stop pain, reduce swelling and inflammation, and help in the body's healing process.

-- The "strong" antioxidants strengthen cell walls.

-- They kill bacteria, viruses, and fungus.

-- They stop the attack in DNA and even have restorative properties.

-- They help the body run as a complete, interrelated and integrated system.

-- They help the mind think better, adapt better, and give a sense of well-being (anti-depressant).

-- They stop the damage of brain cells so they grow and divide properly and help the cell walls and the neuro transmitters function properly.

-- They aid with Alzheimers, and all forms of memory loss.

-- They help in the battle against degenerative diseases like cancer, heart disease, diabetes, arthritis, and all forms of brain malfunctions.

-- They help the VISION process: cataracts, macular degeneration, glaucoma, and other forms of vision loss may be prevented.

“By controlling free radicals, antioxidants can make the difference between life and death, as well as influence how fast and how well we age." ~ Lester Packer, Ph.D., The Antioxidant Miracle "There are few plants on the planet that influence the health and happiness of mankind in as many ways as mangosteen. In the last few centuries, the fruit of the mangosteen has been used for health. It has been talked about by the fortunate people of many continents."