From the many researches that have been done in recent years that have linked diet to cognitive function, scientists are slowly gathering information on a list of superfoods that appear to have specific influence on the wellness of the brain.
Researches have indicated improvements in memory, IQ, concentration and temper. Some elderly people taking a combination of vitamin C and E supplements have shown a reduced risk of Alzheimer's disease.
Acai berries, Noni fruit, Goji berries and Mangosteen are rich in antioxidants and vitamin C and E, drinking the juice as a daily supplement will contribute to a better health.
Wednesday, October 21, 2009
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