Monday, August 3, 2009

What is mangosteen?

Mangosteen Fruit
Mangosteen fruit (Garcinia mangostana) origin is unknown but the fruit existed for 1000 of years. Mangosteen is commonly grown in Southeast Asia, various parts of the mangosteen plant are used by native either dried or in liquid form for its healing properties. Mango and mangosteen are nothing alike, mangosteen is about the size of an orange and it's a plumping sweet and delicious edible fruit. Mangosteen is a tropical fruit that not only tastes great, but has numerous health benefits. Ongoing research are now promoting mangosteen to support microbiological balance, help the immune system, improve joint flexibility, and provide mental support.

What is Goji?

Goji Berries
Goji originates from the Himalayan valleys of Tibet and Mongolia. The Himalayan Goji berries have been consumed by locals for many centuries .Goji berries are round and red, they are shaken off the vine in order to avoid spoiling. Goji berry is an excellent source of Vitamin C. Goji contains a remarkable percentage of carbohydrates, protein and dietary fiber in addition to many other nutrients. Goji berry is nicknamed the "happy berry" for the feel of well being it is supposed to stimulate.

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