Thursday, November 26, 2009

Get juiced with Goji Mangosteen.

The queen of fruit not only has an army of antioxidants and other nutritional health benefits but her delicious flavor will keep you coming back for more. The sweet taste of Healthy Island® Mangosteen makes it easy to gain all the wellness advantages of the Mangosteen fruit on a daily basis. To enhance the flavor and add even more antioxidant power, Healthy Island® Mangosteen also includes a touch of natural Rosella. Giving it that extra punch of wellness.

Other benefits of consuming 1 to 2 ounces of Healthy Island® Mangosteen per day include:
  • Limits the buildup of free radicals, decreasing cellular damage.
  • Prevents aging-related problems.
  • Good for the skin.
  • Reduces the risk of cancer.
  • Contributes to healthy digestion.

Saturday, November 14, 2009

Mangosteen anti-inflammatory properties

There are many beneficial fruits and vegetables that can provide us with not only the nutrition we need to get by on a day by day basis but there are also some that can provide us with extra support such as the Mangosteen. The Mangosteen has been highly praised for several years now due to the fact that is has such a high amount of anti-inflammatory properties. Inflammation can be caused by several different conditions and is well known for being one of the number factors of those who live with constant pain. Here is a look at how adding the consumption of Mangosteen in ones' diet can be beneficial.

Mangosteen's fruit contains xanthones which help provide relief for those who suffer from inflammation. The Mangosteen is actually thought to be one of the number one fruits that can help aid in ending the inflammation and helping one feel better, quicker. Researchers have even gone as far as comparing it to prescription medications that are made to help with inflammation. The difference between the two though is that the Mangosteen does not have the same negative side effects that some prescription drugs have.

Prescription drugs may help somewhat with the inflammation but they can have negative side effects such as diarrhea, headache, nausea, depression, and increase or decrease in hair growth, anxiety, depression, sleep problems, and an interference with menstrual cycles. Many patients grow tired of the side effects and have to quit taking the medications thus leaving them with their inflammation yet again.

By adding Mangosteen to ones' diet instead, they can look forward to getting the anti-inflammatory properties and not worry themselves about all the negative side effects. Mangosteen can be used to help treat a number of different problems. These problems can include but are not limited to, arthritis, multiple sclerosis, headaches, heart attack, and back pain. People are still able take their regular medications and not have to worry about the Mangosteen interfering with them.

Mangosteen can be implemented in ones' diet by drinking its' juice twice a day. Mangosteen juice can be found at nutrition stores as well as many different places online. Because the Mangosteen juice has no negative side effects it is perfectly safe for children and teens to take as well, as long as certain food allergies are not present. As with adding anything new to ones' diet, one will always want to consult with their doctor first.

Wednesday, November 4, 2009

Can goji help with Arthritis?

Arthritis is a well known ailment that many associate with old age. This is not the case. Arthritis can strike anybody at any age. The painful disease can disrupt a person’s life in a number of ways. Pain may cause decreased mobility and limit the amount of activities that an otherwise healthy person may be use to. There are a number of different medications used to treat the symptoms of arthritis, but there is not a cure.

Most people would prefer a natural remedy over a chemically enhanced medicine that may cause negative side effects. Some of the prescription medications can cause a person to feel lethargic or incapacitate their ability to drive or perform normal daily functions. Most arthritis sufferers want to maintain an active life without feeling groggy. Over the counter medications are just not strong enough to really take away the severe pain associated with an arthritis flair up. Natural remedies may include the use of homeopathic medicines or diet changes. Some experts recommend the use of the goji berry as a natural way to manage the effects of arthritis.

The goji berry has been used as a way to control inflammation. Arthritis sufferers usually experience inflammation in the arthritic joints. The goji berry can help reduce the inflammation and allow more movement in the normally stiff areas. The inflammation is usually caused by an injury or for chronic arthritis sufferers it may be high levels of free radicals. The most common free radical is called a super oxide. The human body can normally fight off this powerful assailant, but people who have weakened immune systems cannot. The powerful antioxidants in the goji berry, can help your body get rid of those harmful free radicals.

The more severe symptoms associated with rheumatoid arthritis are caused by the immune system not functioning properly. The antioxidants in the goji berry can help boost the immune system and relieve some of the painful symptoms. A highly functioning immune system can decrease the flair ups associated with rheumatoid arthritis. A healthy diet along with a daily dose of goji berry can help a person maintain a healthy, active lifestyle.